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Fitness & Strength
Engineering Metabolic Health — From Lab to Lifestyle with Dylan Winters, Director of Development at OVAL
Hosted by Dylan Winters
Monday, October 5, 20265:00 PM UTC · 60 min
About This Event
Dylan Winters is the Director of Development at OVAL, a metabolic health platform that HatchPath has partnered with to bring science-backed metabolic resources to members. Dylan brings a science-driven approach to wellness that bridges the gap between clinical research and everyday health decisions. He previously appeared on the HatchPath podcast, and this summit goes deeper into the practical side of metabolic health.
Metabolic health is one of the most misunderstood and most important topics in wellness today. In this summit, Jordan sits down with Dylan Winters, Director of Development at OVAL, to unpack what metabolic health actually means — not just in the lab, but in real life. From understanding how your body processes energy, to why glucose spikes matter, to how small lifestyle changes create outsized metabolic results, this conversation gives members a practical framework for understanding their own bodies. This is the science of metabolism made accessible, actionable, and human.
Metabolic health is one of the most misunderstood and most important topics in wellness today. In this summit, Jordan sits down with Dylan Winters, Director of Development at OVAL, to unpack what metabolic health actually means — not just in the lab, but in real life. From understanding how your body processes energy, to why glucose spikes matter, to how small lifestyle changes create outsized metabolic results, this conversation gives members a practical framework for understanding their own bodies. This is the science of metabolism made accessible, actionable, and human.
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